Your rates
Your rate card lists your starting prices for the kinds of work you offer: a sponsored post, a sponsored video, a UGC video (made for the brand, not posted), usage rights and whitelisting (brand ads run from your account). Add at least one; leave out anything you don't offer.
Rates are shown as "from" prices, not quotes. A brand is only ever quoted a rate you have confirmed in writing.
Your free dates
Add the date ranges when you are free to take on work, with a short note if it helps. Overlapping ranges are merged and dates in the past drop off on their own.